I’m losing weight? I’m LOSING weight?! Whoa!
About a month ago, I started the Eat to Live plan with one of my best friends. The diet part was pretty straightforward — LOADS of vegetables, plenty of fruit, and healthy amounts and sources of protein, with limits on starches and grains and absolutely no meat/dairy. I gotta say, I was pretty stoked — I had energy, felt good, and I never once went hungry. But in the last couple of weeks, I’ve definitely strayed from the designated path — letting some half & half fall into my coffee, occasionally reaching for an Oreo as they’re left out on the counter at work . . . but this morning, my jeans were baggy. Are baggy.
These jeans, purchased just two months ago, fit then without being snug . . . but now? I’m having to hike them up when I stand. When I pull the top away from my hips, I can clearly see my undies. It feels awesome. But I haven’t stepped on a scale in weeks . . . I really have no idea what I’ve lost (if anything, I could be in that gaining muscle stage too) and I’m surprisingly okay with that . . .
I still eat a load of vegetables, take in healthy fats and proteins and I’m going to the gym because I enjoy the activities I’ve been doing (spin, climbing, running, yoga) — not because I feel obligated to do so. I haven’t hit the weights as much (okay, haven’t hit them at all), but if climbing isn’t strength training, I don’t know what is. Maybe I’ll do weights tonight . . . for kicks. 😉
Anyway . . . I feel healthy, I feel good about myself and my body, and it’s starting to show on the outside, too . . . which is really the icing on the cake, right? 🙂